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Are you feeling as though your anxiety or your persistent anxious thoughts are getting on top of you?  Do you feel as though you are constantly in a battle against life and can’t seem to change?  Anxiety whether mild or not will negatively affect every aspect of your life, from your personal to interpersonal relationships, your health and wellbeing, your career or business ventures and even your ability to get a good night’s sleep.

 

I understand.

 

So what I wanted to do is create a podcast for you to finally make the changes all the books, downloads, external help hasn’t been able to give you.

 

So why listen to this podcast? [SCROLL DOWN FOR THE LATEST EPISODES]

 

Well, everything I do levels the playing field for people who have less than perfect mental health, such as anxiety…because we are much more likely to have our time, attention and focus hijacked by anxiety.  Which means that we cannot achieve our goals in life as easily as those without anxiety, and in some cases not at all.

 

So I teach them how to eliminate the internal blocks to success so they can wake up each day feeling less and less anxious but with more and more control over how much anxiety they experience on a day to day basis.

 

They achieve this by using therapeutic self coaching scripts specially designed to recalibrate their anxiety, which makes it easier for them to achieve every goal they have that anxiety either stopped them, slowed them down, or made difficult for them to achieve.

 

Who is this podcast for?

 

It’s for you if you are someone with Generalised anxiety disorder, OCD, or you are classed as having high functioning anxiety or you’re simply a serious self helper and want to achieve more in your life.

 

Even if you don’t have anxiety, but you procrastinate, find yourself not going for what you really want in life, or you’d like to know how to put into practice the tips and strategies you read about or know, then this podcast is for you.

Listen To A New Episode Every Friday

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