Love the crowd but hate the spotlight as an ambivert presenter
Love the Crowd, But Hate the Spotlight as an Ambivert Presenter?
Ever felt that way? You’re not alone! Introverts, extroverts, and ambiverts (like myself) all experience public speaking differently.
The biggest challenge for ambiverts? We’re pulled in two directions. We love the crowd and the energy of connection, but hate the spotlight and intense focus. This can lead to some serious presentation jitters.
Here are three triggers that can send any ambivert presenter running for the hills:
Fear of Negative Evaluation:
We worry the audience is dissecting our every word and gesture.
Fear of Scrutiny:
Feeling like we’re under a microscope, with every flaw magnified.
Unfamiliar Territory:
Public speaking throws us into uncharted waters, which can be terrifying.
So, how do we overcome these fears and become comfortable giving presentations? Here’s the (not-so-secret) secret: mindset.
In the field of neuroplasticity, we learn that our brains are more malleable than we think. We can actually rewire our behaviour and responses through something called “mindset recalibration.”
This means we can train ourselves to feel confident and comfortable in the spotlight, even if it doesn’t come naturally. Here’s how:
Self-Analysis:
Start by understanding how YOU work best. Do you need quiet prep time before engaging with the crowd?
Reframing Thoughts:
Instead of fearing judgment, focus on the value you bring to the audience.
If you want to thrive in the spotlight, put these tips into practice!
What do you do to conquer your presentation anxieties?
Share your tips in the comments below!
For more help and support reach out to me!
Remember:
You don’t have to be an extrovert to love public speaking. Ambiverts can absolutely shine – with a little mindset recalibration.
FOR FURTHER RESEARCH GO HERE
https://pubmed.ncbi.nlm.nih.gov/28632905/ (The Malleable Brain)
https://www.mindsetkit.org/topics/teaching-growth-mindset/introducing-students-to-malleable-brain
