Why Have Me As Your Coach?
Have you ever woken up in the morning knowing it was going to be a bad day because you were going to work, but hoping that the person that causes all the grief, was off ill?
Wishful thinking can make each day your wish is not granted, a let down and a disappointment.
If you would rather not rely on the fairness fairies of the workplace to deliver onto you a perfect set up, then your next choice is me.
Truly
I have been where you are now and probably worse, and I figured out how to handle working around difficult people without having my mental health, my happiness and my sanity negatively affected.
I’m here to stop you drowning under the real pressures that work can bring, and show you how to thrive instead.
Sounds fanciful, but it’s not.
I work in two ways, 1-1 or small group.
There are only 3 phases we work on together
Phase 1: The Problem phase
Phase 2: The Solution Phase
Phase 3: The Action Phase
I could go all technical here but it means that you end up being the kind of person who can handle workplace stress and pressure and thrive in the environment that you are flagging in at the moment, and all without you having to change jobs.
The benefits to you are:
You Get To Really Change
Self help books, gave me hope of a better future. Downloads, videos and free stuff online gave me some tips and techniques, but nothing made me change. When I coach you using my AR Method, you get to change and that change lasts.
You Experience the Real You
ANGST has a way of covering up the real you by making you react in ways that aren’t the way you really want to react. When you learn to disarm your triggers, you become the real you, the you that isn’t scared of taking risks, can cope with stressors, will live outside your comfort zone, and can create a life that works better for you.
You Make More Money
The by-product of eliminating triggers, is that you no longer react in an angry or defensive manner. When you don’t react like this, you are able to confidently do more in your business and career. Getting promotions is now within your reach, as is setting up a business, or asking for the sale, or other behaviours that stress and pressure of the job would stop.
You Become Happier
Happiness is not overrated. And even if you experience bouts of feeling happy, true happiness where nothing in your external world has changed, but you still feel happier each day, comes about because you no longer feel the seething anger, the irritations, and the sadness that all your hard work has come to this. It’s difficult to describe just how good it feels to finally be in control of your mindset, and as a result, more genuine happiness is experienced.
Other Benefits
Of course there are other benefits to stopping pressure from dragging you down, too many to mention here, but suffice to say that when you start to feel the changes, you become addicted to feeling so good that you can’t imagine how you ever got through your days before you knew how to really change how you feel.
Basically if you’d like to stop
- Living in your comfort zone-because you find it ‘scary’ to step out of your comfort zone
- The negative self talk
- Failing to take consistent action
- Feeling got at and defensive
- Feeling triggered by specific colleagues
- Succumbing to fearful thinking
- Not enjoying your work
- Managers not taking you seriously
- Being ignored at work
- Not having an effective way to deal with just about any workplace issue
- Your weekends, evenings and whole weeks being ruined because you can’t get workplace stuff off your mind
- Bad sleep patterns
- Anxiety showing in your body
- Feeling like you’ve wasted years of your career
- And the list goes on.
Then whether group or 1-1 I’ll show you how to rectify this.
And lastly let me add…
Imagine that every obstacle to you achieving your goals and dreams is dealt with! In fact imagine how you felt before all the issues hijacked you mindset, you know the days before it all got too much, and feeling like that again. Feeling like it never happened!
With The AR Method every obstacle can be eliminated making it easier for you to achieve that goal and feel renewed.
With that being said
Who I do not work with
This is not for you if you are not open to change, you are not coachable and you want the changes but will not want to put in the effort.
But if you are an ambitious female professional who doesn’t want to have to keep changing jobs because you don’t know how to change the issues that can derail almost everyone, then contact me and I’ll gladly discuss this with you. Look forward to it.
